2. Wash and add 2 cups of water to it and pressure cook it until. 3-4. The recipes below are designed to be gentle on the gallbladder, prevent gallstone attacks , all the whilst keeping the diet nutrient dense and inclusive of fats that are gallbladder-friendly. Think nuts, seeds, coconut and extra virgin olive oil.
Gallstones are hard deposits that can form inside the gallbladder. The gallbladder is a small, pear-shaped organ just under your liver. It stores bile, the digestive fluid that is made by the liver. Sometimes the bile becomes solid and forms stones. Some are as small as a grain of sand.White bread and bagels. Milk, cheese, and other dairy. Meat. Processed foods such as frozen meals and fast food. Iron supplements can cause constipation and other digestive problems, so talk to JuThO7.